Tonics for Dry Dampness & Infertility

Tonics

Aduki beans, alfalfa, anchovy, barley, cabbage, carrots, celery, corn, cranberries, garlic, green leafy vegetables, green tea, horseradish, jasmine tea, job's tears, kidney bean, lemon, mackerel, marjoram, button mushrooms, mustard leaf, onion, parsley, pumpkin, radish, rye, scallion, turnip, plum.

Avoid these damp foods:

Cow milk products, pork, roasted peanuts, fruit juices, wheat, yeast, breads, alcohol, bananas, sugar and sweeteners, saturated fats.